Originally Posted By Mary Poppins <a href="http://www.medicalnewstoday.com/articles/185415.php" target="_blank">http://www.medicalnewstoday.co...5415.php</a> I knew something was up with metabolism and dieting.
Originally Posted By CuriouserConstance You'd think if they could get a monkey to exercise everyday on the treadmill, I could make myself get on one.
Originally Posted By CuriouserConstance On the plus side, this is talking about physical activity in the monkeys diminishing after calories are reduced. So, if you're lowering your calories, and you keep your activity level at least the same as it was before you lowered calories, you'll be fine. It doesn't say anything about metabolism slowing. Only that the monkeys stopped being as physical.
Originally Posted By smedley <- lost the bulk of her weight so far whilst doing much diminished exercise due to her knee injury. I guess it's different for everyone.
Originally Posted By Labuda Honestly - how is this news? It just seems blatantly obvious to me. Maybe I'm just a weirdo, but I've never expected to lose weight just by changing my eating habits. It takes that and working your body.
