Originally Posted By Mary Poppins I'm going to try for an hour's walk each day. I don't know if I'll make it but I definitely need the exercise.
Originally Posted By DAR That's good don't try to over do it right away. If you think a hour would be too much try a half hour first then build up from there.
Originally Posted By LPFan22 Good for you, Mary Poppins. Until last year I was walking around 10 miles each week. I was feeling pretty good about that. Now that my kidney stone surgery is over and done with I'm slowly regaining a little bit of energy at a time. The surgery was early this month so I have a ways to go. I also have a bicycle for low impact exercise, which I hope to get back into this weekend actually.
Originally Posted By trekkeruss I'm forced to walk twice a day because of my dog. It's good for me too, but sometimes I really don't wanna take him out.
Originally Posted By Mary Poppins 10 miles a week! I have to do some calculations to see how far that is. How long did you walk for each week. Good luck with your recovery from surgery. I hope you're back at walking in weeks.
Originally Posted By Mary Poppins I have a choice to walk to the shops through suburbia, or walk on the wild side and run into bears. As you probably know, I've had bears in my back yard (where they went to eat my neighbours' garbage and make a mess).
Originally Posted By Lady Starlight MP, walking is wonderful for your body. It's the best exercize you can do. I loooove to walk ,but have gottenoutof the habit of doing so for exercize. I just recently started walking on my treadmill again. It feels so good. Althought Id rather walk outdoors though, but my treadmill does the trick for me just the same.
Originally Posted By DAR <<10 miles a week! I have to do some calculations to see how far that is. >> Uh 10 miles.
Originally Posted By A Happy Haunt I have bears, fishers & coyotes!! Be careful MP! I walk at the park while DD's have soccer practice!
Originally Posted By KittyPrincess1206 I want to try to get back in the habit. I really like to walk (or jog) My DH is motivating me...he runs six miles every day...show off!
Originally Posted By Lady Starlight the only way that'd I run 6 miles a day is if my hair was on fire. ;-)
Originally Posted By Lady Starlight Let me clarify that..the first 5 miles would the buring through my wig part.
Originally Posted By Sara Tonin If you want me to run there had better be chocolate at the other end!
Originally Posted By Lady Starlight Only with Chocolate on the end. I hate having visuals! LOL <a href="http://thejoeymoore.files.wordpress.com/2009/09/dangling-carrot-picture2.jpg" target="_blank">http://thejoeymoore.files.word...ure2.jpg</a>
