Originally Posted By smedley Way to go guys I am looking to do another 5k some time in the next couple of months, I was invited to do a 10k in October, but I really don't think I am in a position to do that yet, I can just cover the 5k at a jog without stopping, I can't see me converting that to 10k any time soon! No exercising for me today, I may take a walk just to stretch my legs, but I can feel my muscles from exercising the last 3 days, time to take a day off
Originally Posted By LVBelle Congrats ElderPs! I finally got back on the treadmill yesterday! It's sad how much progress I have lost during my time off but at least I'm back to it! It's going to be tough to stick with it once I'm back to work though...
