Originally Posted By tashajilek I hear ya schmitty, i have to take sleeping pills in order to sleep on the days i work or i wont sleep at all.
Originally Posted By Labuda "up at 4am during work week." Wow... words that went through my head started with J, then middle initial H. then C lol
Originally Posted By Labuda "Now if I'm at Disneyland, thats a whole different thing." I used to be like that! Now I'm jsut sleep-deprived all the time! lol
Originally Posted By Autopia Deb I am a firm believer in getting as close to my 8 hours a night as possible. I have had people think my sister is my twin in spite of me being 5 years older. I think getting of plenty of sleep combined with decent genetics is the reason. I go to bed weeknights between 9:30 and 11:30 (usually right around 10:00) and my alarm is set for 6:15, but I usually roll out of bed around 6:45 or 7:00. Weekends I stay up until I feel like going to bed, Saturdays I'm usually up by 7:30 or 8:30, Sundays my body realizes it can sleep in and who knows when I'll crawl out of bed.
Originally Posted By alexbook >>I'm a serious nightowl with an early morning career.<< Same here. My alarm goes off at 5:30 am, which is just wrong.
Originally Posted By vbdad55 the problem for me with a 'global' job is that there is no routine. i.e. today I had a 5 AM and 6 AM conference call. Other days these might just as easily be 9 PM and 10 PM....so my job dictates what my sleep pattern is daily. when I had a routine I usually headed to bed about 11 PM - watch TV until Midnite-- up at 6 AM
