Originally Posted By amazedncal2 mele, thank you for posting the link. The video is inspiring and really sad at the same time.
Originally Posted By csgoofygirl Happy Friday! I made it within my point range all day yesterday! Hooray! Now on to day two. You can't really have one day in a row, but you can do two days in a row. DD is worried that she is not going to have a weight loss this week. I gave her all my secret tips: drink lots of water, steer clear of salty stuff, think happy thoughts. Feeling a little better physically today and even better emotionally. Hope it keeps up all day. Anyone have fun plans for the weekend? I'm going to a jewelry party. I don't really have any $$ but need the social interaction. I'm not working now, and am finding I can turn into a hermit rather quickly. Other than that, I have no plans. Hope all my CA friends are staying warm and dry.
Originally Posted By MomluvsDisney amazedncal2-I have a relatively new air popper I bought at a yard sale and my daughter and I eat it up plain. Sorry, I am sure that doesn't help...Sometimes I take the cheese packets from the Amy's organics Mac n Cheese and add those to the popcorn (since I only tend to use half a packet when I make it). My daughter loves it that way I am really looking towards the day i can get a Wii and a Wii fit. In the mean time I try to get as much exercise as I can. I park on the outside of the parking lot; I try to take the stairs, those kinds of things. I was actually not hungry last night, so I didn't eat. Amazingly enough, I did not wake up hungry this morning. By the time I hit work, I was just a little hungry so I had some oatmeal and that was enough. Maybe my brain is finally getting into the right thinking!! lol Happy Friday Everyone!!
Originally Posted By smedley Way to go everyone! Congrats on 2 days in a row CS! I am on day 11, feeling marvellous with it too. Work all weekend, going to a 60th birthday party tomorrow after work, but only for a couple of hours, and I am going to eat before we go, and I will be driving as I have to be up in the morning again for work, so it will be fine! No cheating till Monday, and then maybe a teensy bit next weekend when we are away on a mini break for my birthday, I think the key is as long as I get straight back onto it after and stay relatively sensible while I am away, it will be fine! Onwards and downwards peeps
Originally Posted By Tandelothien Good Morning fellow losers! It's great to see everyone trying so hard and achieving great results (even the small ones). It is weight in day today and this week I've only lost 0.7 kilos, but hey, every little bit counts right? I've been in a bit of a funk for the last few days so today I decided to step my exercise up a notch and use Jillian Michaels Banish Fat Boost Metabolism DVD. It was 50 minutes of hell people, lol. But I made it through and feel proud of myself, which helps empower me against the nastiness directed towards me. Hopefully I can keep this level up all week without busting a phoofer valve
Originally Posted By Tandelothien You know when you are lifting something heavy or doing something strenuous and you make that "oofsh" sound? That's the phoofer valve I tried to keep it closed but there were jumping jacks involved ;D
Originally Posted By Lady Starlight <-- have witnessed someone coughing/sneezing and thier phoofer valve went off.
Originally Posted By Lady Starlight Somehow the term "phoofer valve" has a whooooooole different meaning to me. Nothin' like a loose phoofer valve. ;-)
